The monday blues didnt hit me as bad today as it did last week. Sat and Sun didnt fly by so quickly this time round so I was able to savor every bit of it and oh, how splendid it was :)
After 2 months of recuperating from the backache, I finally ran on sat. It was a lovely evening and I managed to catch the sun set. Beautiful. The lush greenary against an orange-blue sky. Ahhhh... I tell you, I'm so blessed to be living here. My estate is probably one of the best estates in spore. As I was running, I bumped into the usual joggers. The amazing ah pek who's stamina is like woah. He runs back and forth countless times. The auntie who alternates between walks, jogs and cycle, depending on her mood, i suppose. The girl who jogs while daintily clutching her handkerchief with both hands. But I guess I missed the others since I arrived at the park connector slightly before 7 instead of the usual 6pm.
After the jog, I met up with my ex-fri-lunch girls :) We were chatting and eating and having fun that time simply went by too quickly!
Sunday. Family day. I decided that sunday would be bontot-my-parents day (tag along with parents). I havent gone out with them..just three of us..in what seems like a long time. We explored pasir ris together as they havent been to the new mall at downtown east, and we discovered tonnes of halal places to eat at. And my my, what a feast we had. We started with sushi, then satay, roti john, mee rebus, ice cream and cake. On me :) There's nothing sweeter than surprising parents by footing the bill. They've given me so much. I owe them everything.
Sigh. My daddy's leaving next monday and hopefully I can get the day off. The last time he went away to work for a few years in the mid east was when I was ard 2-4. In fact, my first memory ever can be traced back to that time. I remember following my mom to the post office where she made trunk calls in a private booth within the post office. I remember waiting for his letters and I remember my mom/sis reading his letters to me. In one of them, he said that he wanted me to write and if I could, he'd give me 5 bucks. And so I did :) I dont know what I scribbled but I remember attaching a drawing as well. I was trying to draw my family and I can still clearly recall how frustrated I was that the people ended up looking like weird monsters with super long limbs. I still keep the letters from yesteryears :) And that drawing is probably still in my 'memory' box.
This time will be different. Emails, phone calls and even webcam :)
Anyhoos, I cannot wait for my pay. Gosh, how many times have I mentioned that in my posts? I already have a mental list of things I wanna get once the dough comes in.
Money money money.......MONEY! I want.
Showing posts with label run. Show all posts
Showing posts with label run. Show all posts
Monday, August 04, 2008
Wednesday, June 11, 2008
I cant believe that I can access the net from my hp! It has wlan which is perfect because now, I can check my emails without having to switch my laptop or pc on. How awesome is that?
I'll also be blog from any wireless hotspots. In fact, I did create an extremely long post on the phone but I must have pressed something because before I knew it, i was logged off.
I LOVE my new SE G900. It has everything I was looking for in a phone and I've been waiting for it to come out for so long. While it looks non-descript, believe me, its functions definitely makes the phone worth every dime I paid for.It is, incidentally, the most ex phone Ive ever owned. It's like a PDA phone with a 5 megapix camera and a music player. I mean 5.0 megapix? I wont need a camera when Im out. There's word, powerpoint, adobe, excel...
:)
Anyway, I've been out of action for the last few days. Remember the back sprain I suffered from about 2 years ago? Well, it hit me again on saturday and this time, the pain was 5 times worse. It was horrible. I could hardly move. I couldnt even shift in bed without screaming. I couldnt even stand for more than 5 secs. But I'm feeling a whole lot more mobile today, Alhamdulillah. I can stand, I can walk, but I still cant sit for more than 10 mins and sneezing/hiccuping hurts a little. So, I'm still downing painkillers and anti-inflammation pills.
Because of my suay-ness, I couldnt participate in the run on sun. I was extremely disappointed. But I was in too much pain to feel sad so I got over it rather quickly. So my sis had to run by herself and Im so proud of her! It's alright. There are plenty of other runs! I was reading the papers this morning and Im still undecided which run I should take part in. But one thing's for sure, I do want to complete a 10k run by this year.
As for now, I need rest. I'm still trying to find out why the sudden sprain. Could it have been my sleeping position? Could it have been my knee- I was so focused on resting my knee that I sprained my back? Either way, I dont ever want the sprain to return. Take care of your backs everyone. It really is one of the most important muscles in your entire body.
END POST~2.06pm
I'll also be blog from any wireless hotspots. In fact, I did create an extremely long post on the phone but I must have pressed something because before I knew it, i was logged off.
I LOVE my new SE G900. It has everything I was looking for in a phone and I've been waiting for it to come out for so long. While it looks non-descript, believe me, its functions definitely makes the phone worth every dime I paid for.It is, incidentally, the most ex phone Ive ever owned. It's like a PDA phone with a 5 megapix camera and a music player. I mean 5.0 megapix? I wont need a camera when Im out. There's word, powerpoint, adobe, excel...
:)
Anyway, I've been out of action for the last few days. Remember the back sprain I suffered from about 2 years ago? Well, it hit me again on saturday and this time, the pain was 5 times worse. It was horrible. I could hardly move. I couldnt even shift in bed without screaming. I couldnt even stand for more than 5 secs. But I'm feeling a whole lot more mobile today, Alhamdulillah. I can stand, I can walk, but I still cant sit for more than 10 mins and sneezing/hiccuping hurts a little. So, I'm still downing painkillers and anti-inflammation pills.
Because of my suay-ness, I couldnt participate in the run on sun. I was extremely disappointed. But I was in too much pain to feel sad so I got over it rather quickly. So my sis had to run by herself and Im so proud of her! It's alright. There are plenty of other runs! I was reading the papers this morning and Im still undecided which run I should take part in. But one thing's for sure, I do want to complete a 10k run by this year.
As for now, I need rest. I'm still trying to find out why the sudden sprain. Could it have been my sleeping position? Could it have been my knee- I was so focused on resting my knee that I sprained my back? Either way, I dont ever want the sprain to return. Take care of your backs everyone. It really is one of the most important muscles in your entire body.
END POST~2.06pm
Monday, June 02, 2008
Day 2 of home confinement. I'm getting a bit fidgety because the weather is perfect for a run. Must. Not. Run.
And of late, I've been thinking of self-indulgences! I just feel like pampering myself. The question is, how? It used to be food. Then it was the high after each run. But now? Hm. The urge to splurge is creeping up from inside. But Im not quite sure what to splurge on.
END POST~4.50pm
And of late, I've been thinking of self-indulgences! I just feel like pampering myself. The question is, how? It used to be food. Then it was the high after each run. But now? Hm. The urge to splurge is creeping up from inside. But Im not quite sure what to splurge on.
END POST~4.50pm
Sunday, June 01, 2008
Self diagnosis: I've gotten myself a lateral collateral ligament injury. 
Initial treatment of an LCL injury includes ice to the area, elevation of the joint above the level of the heart, non-steroidal anti-inflammatory drugs (NSAIDs), and limited physical activity until the pain and swelling subside. A hinged knee immobilizer should be used to protect the ligament as it heals. The extent of this type of injury is usually excessive stretching of the ligament causing the pain and tenderness. -http://www.umm.edu/imagepages/8839.htm
Which means, Im out of action in the next couple of days. Just in case.
END POST~2.44am
Initial treatment of an LCL injury includes ice to the area, elevation of the joint above the level of the heart, non-steroidal anti-inflammatory drugs (NSAIDs), and limited physical activity until the pain and swelling subside. A hinged knee immobilizer should be used to protect the ligament as it heals. The extent of this type of injury is usually excessive stretching of the ligament causing the pain and tenderness. -http://www.umm.edu/imagepages/8839.htm
Which means, Im out of action in the next couple of days. Just in case.
END POST~2.44am
Saturday, May 31, 2008
Ok, I removed an earlier post cos I think it's no longer needed. I am appeased :)
Moving on, I just came back from a run. It's such a cold night. But what's worse, I think I may have busted my knees and ankle when I did the 10k. I shouldnt have pulled a rambo like that on Wed. So today, I had to cut the run short or I might strain my joints even more.
Where's farhana? I need my fav physio :P
Collected my runner's kit for next sun. So many people. Young and old!
My sis and I have this fear that the organisers would pack up even before we reach the end. Haha. Let's hope that wont happen. One week's time! I cant believe it. Insha-Allah, I'd recover by then!
END POST~10.00pm
Moving on, I just came back from a run. It's such a cold night. But what's worse, I think I may have busted my knees and ankle when I did the 10k. I shouldnt have pulled a rambo like that on Wed. So today, I had to cut the run short or I might strain my joints even more.
Where's farhana? I need my fav physio :P
Collected my runner's kit for next sun. So many people. Young and old!
My sis and I have this fear that the organisers would pack up even before we reach the end. Haha. Let's hope that wont happen. One week's time! I cant believe it. Insha-Allah, I'd recover by then!
END POST~10.00pm